UPS yields about 7.0% and Energy Transfer about 6.8%, so $10,000 would pay $700 or $680 a year. UPS distributed 99% of its free cash flow as dividends over the 12 months to June 2026, with consensus at 96% for fiscal 2026, and its dividend raise slowed to 0.6% in fiscal 2025. Energy Transfer's distributable cash flow covered its distribution 1.78x in fiscal 2025, with 2.11x expected for fiscal 2026, though its net debt stood at 3.98x EBITDA. The article concludes Energy Transfer is the better high-yield pick because its payout has more room to grow within its 3% to 5% target, while UPS's dividend has a thinner cushion.
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